Magnesium B Magnesium-B has been specially formulated to provide 300mg (100% RDA) of magnesium combined with vitamin B complex and vitamin C. Magnesium is essential for energy production and responsible for over300 enzyme reactions in the body. It also plays an important role in bone health as well as nerve and muscle function. Vitamin B6 works together with magnesium in many enzyme systems. Certain B vitamins require magnesium to be converted to their active form. Vitamin C has been added for its antioxidant action and Betaine Hydrochloride helps nutrient absorption.
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