Finally Fit at 50 Finally Fit at 50, by Porter Freeman 1997 Body-for-LIFE Champion Porter Freeman describes the story of his transformation from overweight couch potato to an energetic and strong man who rebuilt his body and his life and now inspires thousands of people to do the same. As Porter puts it, My transformation experience—and the months and years that have passed since then—taught me a lesson that I now try to teach to anyone and everyone who will listen: Any person my age or older can get out of the rut. Decide to do it; then follow through on it. Thats what my new book is all about. If you loved Porters popular Freemans Word column in Muscle Media, youll love this book
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